Troubling information from the San Diego Police Department recently detailed that domestic and sexual violence is skyrocketing during this quarantine time period. As a rape crisis counselor and public educator for over 12 years, I have seen a glimpse into the pain, shame, growth and healing that so many experience. Abuse in homes is a secretive and damaging reality for far too many children and adults; it causes fear, anxiety, depression, and myriad personal health challenges. Normally, people suffering in homes can find some kind of solace and joy going to school, playing sports, hanging out with friends and seeking other external resources. COVID-19 has now forced countless victims/survivors of violence to spend confined time with abusive family members or partners, inevitably causing further isolation and internalized conflict.