Category: spiritual lessons

  • 10 Minutes of Beauty

    How would your life be different if you spent 10 minutes of every day slowing down enough to see the beauty around you? This is what I saw as I walked around, listening to the birds, hearing myself breathe, sipped my tea, and spent 10 minutes in silence yesterday.

  • A Deep Breath and a New Year

    A Deep Breath and a New Year

    It started on Saturday. Kristen and I were driving back from a couple days in Joshua Tree. We stopped to get a date shake and I checked my email. Comments from a post I wrote in August? That’s weird.