5:30 AM comes early on a Friday. I look at the time on my phone, “You’re kidding me, right?” Tired, groggy, and not feeling it I roll out of bed. It’s time for my run. Three days per week for the last 6 weeks. Meh, this isn’t fun anymore. Stoney is the only one stoked…… Continue reading Kicking Fat Adam to the Curb
Tag: motivation
Run Your Moobs Off
Moobs – Unsightly man boobies. Forget all of that Biggest Looser emotional stuff about being fat. “I don’t want my kids to know their dad is fat. I want to live longer. I need a new strart.” Yada. Yada. Yada. That’s all just TV psychobabble to me. If it works for you, awesome. But that show…… Continue reading Run Your Moobs Off
Why do I do this?
A few months back we had some meetings at work. And by “some meetings” I mean we were in meetings from Monday – Thursday more than 8 hours per day. All throughout the week, one member of our team asked us, “Why do we do what we do?” I wasn’t sure what this person meant…… Continue reading Why do I do this?