Tag: breathe

  • The 5K challenge

    My first run, walk, crawl, gasp, and drag

    Part of me is thinking, “What have I gotten myself into?” And the other part of me is thinking, “What have I been waiting for?

    In the spirit of good natured competition, Kristen and I have challenged one another to a 5K run, walk, crawl, bite, fight, or drag. She has a good excuse for needing the challenge… she just had a baby by C-section. (She ran a half marathon last May.) My excuse? I’m fat, sedentary, and have begun to closely resemble a carne asada burrito. Riding my bike a few times per week just isn’t having the effect I need it to so it was time to up the ante.

    Starting yesterday– the challenge is on. We’ve both begun training and smack talk. (OK, I cheated. I started training last week.)

    The wager

    We don’t quite have the wager figured out just yet. Just like we don’t quite have the race picked out. But we do know that we are wagering something fun and we’re open to suggestions.

    If I were a better man. I’d bet on me.

    But if I were looking for the smart bet. My money would be on Kristen.

    Get involved?

    Sure, we will take any encouragement. If you are on Nike + you can be my friend. (mclanea) I don’t plan on broadcasting my training on Facebook, Twitter, or even writing about it much. So if you’re interested in this journey… find me on Nike +.

    Bonus: If you’re in ministry and you’re interested in getting started, I’ve found the #RunRevRun blog pretty encouraging.

  • What inspires you?

    What Inspires You?

    This question has been on my mind a lot lately.

    Here’s what I know: When people are inspired emotionally they take action physically.

    Conversely, when I see people mired in inaction– I know that they are deeply uninspired.

    Inspired people are an unstoppable force. Uninspired look for excuses.

    Here are some things that inspire me:

    • Listening to an artist show and explain his work.
    • Meeting people for the first time.
    • Road trips.
    • Uninterrupted time to breathe, rest, play.
    • Biographies of ordinary people.
    • Teachers. I mean, how do they do it?
    • Short stories.

    What are things that inspire you to action? What causes you to dream big dreams, big enough to go for them?